THE DAILY DOSE
Two capsules, once a day. Every amount on this page is the full daily dose, not a per-capsule figure that needs multiplying at the shelf.
MUTILoading
THE FORMULA
What's inside.
Twenty-three nutrients per daily dose. Every amount and every form, published in full and in plain language.
THE FORMS MATTER
Active forms where they count: P-5-P, methylfolate, methylcobalamin and riboflavin-5-phosphate, plus chelated minerals. The form decides what your body can actually use.
WHAT WE WILL NOT DO
No invented dosages. No borrowed studies. No claims that a nutrient cures, treats or prevents anything. Only wording that has been cleared for use will appear on this site.
THE FORMULA
What’s inside.
23 nutrients per two capsules, the full daily dose. Tap the magnifier for the whole story of each one.
Vitamin D3
Cholecalciferol
25 µg per two capsules
Vitamin C
Calcium ascorbate, a buffered form
200 mg per two capsules
Magnesium
Buffered magnesium bisglycinate
150 mg per two capsules
Zinc
Zinc bisglycinate chelate
15 mg per two capsules
Vitamin B12
Methylcobalamin, an active form
100 µg per two capsules
Vitamin A
Retinyl palmitate
800 µg RAE per two capsules
Vitamin E
Tocopheryl acetate
20 mg α-TE per two capsules
Vitamin K1
Phytonadione
20 µg per two capsules
Vitamin K2
Menaquinone-7 (MK-7)
100 µg per two capsules
Thiamine (B1)
Thiamine hydrochloride
3 mg per two capsules
Riboflavin (B2)
Riboflavin-5-phosphate, the active form
3 mg per two capsules
Niacin (B3)
Niacinamide
16 mg NE per two capsules
Pantothenic acid (B5)
Calcium pantothenate, the calcium salt of B5
10 mg per two capsules
Vitamin B6
Pyridoxal-5-phosphate (P-5-P), the active form
5 mg per two capsules
Folate
Calcium L-5-methyltetrahydrofolate, the active form
400 µg DFE per two capsules
Biotin
D-biotin, the naturally occurring form
100 µg per two capsules
Iodine
Potassium iodide
150 µg per two capsules
Copper
A copper amino acid chelate
1 mg per two capsules
Selenium
A selenium premix
100 µg per two capsules
Chromium
Chromium picolinate
75 µg per two capsules
Molybdenum
Sodium molybdate
50 µg per two capsules
Manganese
A manganese amino acid chelate
1 mg per two capsules
Boron
A boron amino acid chelate
2 mg per two capsules
MUTI DAILY vs TYPICAL MULTIVITAMIN
Most supplements are built down to a price. MUTI is built up to a standard. The proof is below.
| Point of comparison | MUTIMUTI DAILY | TYPICALA TYPICAL MULTIVITAMIN |
|---|---|---|
| Key vitamins in their active formsFolate, B12 and B6 in the forms the body uses as they are. | MUTI DAILY: Folate, B12 and B6 in active forms | Typical multivitamin: Often cheaper, inactive forms |
| Magnesium that counts150 mg of elemental magnesium, as bisglycinate. | MUTI DAILY: 150 mg elemental, as bisglycinate | Typical multivitamin: Lower doses, often as oxide |
| Chelated mineralsMinerals bound to amino acids rather than oxides and sulfates. | MUTI DAILY: Chelates, not oxides or sulfates | Typical multivitamin: Mostly oxides and sulfates |
| Complete vitamin KK2 as MK-7 alongside K1, not K1 alone. | MUTI DAILY: K1 and K2 as MK-7 (100 µg) | Typical multivitamin: Usually K1 only, or none |
| A full daily amount of vitamin D31,000 IU of cholecalciferol, the form the skin makes in sunlight. | MUTI DAILY: 1,000 IU of D3 (cholecalciferol) | Typical multivitamin: Lower dose, or D2 |
| Buffered vitamin CCalcium ascorbate, pH-neutral rather than acidic. | MUTI DAILY: Buffered, non-acidic vitamin C | Typical multivitamin: Often plain ascorbic acid |
| Full transparencyEvery amount and every form published, so you know exactly what you are taking. | MUTI DAILY: Every amount and form published | Typical multivitamin: Often vague on forms and reasoning |
NUTRIENT BY NUTRIENT
| Nutrient | What it does |
|---|---|
| FOLATEMethylfolate (L-5-MTHF) | Helps your body make red blood cells and turn food into energy. |
| VITAMIN B12Methylcobalamin | Helps reduce tiredness and fatigue and keeps energy metabolism going. |
| VITAMIN B6Pyridoxal-5-phosphate (P-5-P) | Supports psychological function and helps reduce tiredness and fatigue. |
| MAGNESIUMBuffered magnesium bisglycinate, 150 mg | Helps muscles and nerves work as they should. A real dose, taken up. |
| TRACE MINERALSZinc bisglycinate, plus copper, manganese and boron chelates | Supports your immune system and healthy skin, hair and nails. |
| VITAMIN KK1, and K2 as menaquinone-7 (100 µg) | Helps maintain healthy bones and normal blood clotting. |
| VITAMIN D3Cholecalciferol, 1,000 IU | Supports your immune system, muscles and bones. A full daily amount. |
The daily essential.
ENERGY
Steady energy through the day, from a full B-complex in the active forms your body can use straight away.
IMMUNITY
Everyday immune support, from vitamin C, vitamin D3, zinc and selenium.
FOCUS
Clearer thinking and fewer foggy afternoons, from iodine and the active B vitamins.
SLEEP
Deeper, easier sleep from 150 mg of magnesium bisglycinate.
QUESTIONS
About the formula.
What is in it?
Twenty-three nutrients per two-capsule daily dose: vitamins A through K2, a full B-complex in active forms (P-5-P, methylfolate, methylcobalamin), and chelated minerals including 150 mg of elemental magnesium as bisglycinate. The full panel is on the Formula page.
How do I take it?
Two capsules daily, with your first glass of water or a meal. That is the full daily dose, and it is the dose every amount on the Formula page refers to. Do not exceed it.
Should I speak to a healthcare professional first?
If you are pregnant or breastfeeding, taking medication, or managing a medical condition, speak to your doctor or pharmacist before taking any supplement. MUTI is a health supplement, not a substitute for a balanced diet or medical care.
NEWSLETTER
JOIN OUR EMAIL NEWSLETTER AND GET 10% OFF YOUR FIRST ORDER.
Your code arrives in seconds and is good for one order. New drops, rituals and MUTI releases after that.